That is great thank you. I will have to get one of those protractors.This is out of the Bentleys manual for 4 cylinder engines
View attachment 94998
Not a good picture but just about readable
Camshaft cover is 10Nm (7ft-lb). It doesnt give an order but I did mine from the centre and work outwards and its been ok.
No problem thanks anyway all information is helpful and welcome.